Take 1 caplet twice daily. Take the first caplet in the morning and second caplet mid-afternoon. On workout days, take the second caplet 30 minutes before your workout. Do not exceed 2 caplets in a 24-hour period. Read the entire label before use and follow the directions provided.
This product contains coconut. Processed in a facility that also processes wheat. Not intended for use by persons under 18. Do not use if pregnant or nursing. Discontinue use and consult a medical doctor if you experience unusual symptoms. Consult a medical doctor if you have diabetes and/or blood deficiency. Consult a medical doctor before use if you have been treated for or diagnosed with, or have a family history of any medical condition, or if you are using any prescription or over-the-counter drug(s) including blood thinners. Consult a medical doctor before starting a diet or exercise program. Do not exceed recommended serving. Improper use of this product will not improve results and is not advised. Use only as directed. Do not use if packaging has been tampered with. Keep Out Of Reach Of Children.